Vuyo Dabula is a multi-talented, multi-award South African actor, director, and businessman. He is affectionately known to his magnitude of fans as Kumkani Gaddafi Pakade, a television character he portrayed and made famous on SABC1 soapie Generations The Legacy. Vuyo is a prolific performer and a great storyteller, probably one of the best in the country. Dabula is one of the wealthiest men in South Africa, as we will talk more about health in this article. That is why is decided to reference him for inspirational purposes.
Pictured above is Pearl Garaglira. She is a multi-talented South African track and field athlete, fitness trainer and fashion model. Pearl is very passionate about health and fitness. You can tell by her physical fitness that she a champion in the gym. I think she is one of the most muscular women in South Africa and Africa as a whole.
The purpose of life is happiness but to truly enjoy and live to the fullest. One has to be healthy. You certainly cannot enjoy life without health. They say health is wealth, and your health is much more critical. It’s worth much more than gold and silver. So it’s essential to take care of your health and watch what you eat because food can be poisonous to the body if taken too much. Too much fat consumption can result in obesity, so we all want to avoid that.