Touch of the East – Why Is Lebanese Cuisine so Popular Today?

Lebanese cuisine is gaining so much popularity these days, but do you know why that is? If your answer is ‘no’, all you need to do is to stay with us and keep on reading. Here are the three main reasons why Lebanese cuisine is so popular today, so check them out and learn something new today!

The health benefits of olive oil are unmatched

olive oil
Everyone knows that olive oil is a quite common ingredient in many different Mediterranean cuisines, but did you know that it’s a staple in Lebanese cuisine? That’s right, and you should also know that olive oil has many health benefits that shouldn’t be overlooked. First of all, olive oil is rich in monounsaturated fats that can reduce inflammation and even prevent some types of cancer. Besides that, monounsaturated fats are also extremely resistant to high heat, which is why extra virgin olive oil is a fantastic choice for cooking. Olive oil is fairly nutritious, too. Apart from the beneficial fatty acids, it contains vitamins E and K, as well as powerful antioxidants that can reduce your risk of chronic diseases, such as heart disease. If you already haven’t, give Lebanese cuisine a try and experience its health benefits first-hand!

It prides itself on the enticing flavors from spices and herbs

spices and herbs
We can all agree that the flavor is undoubtedly the most important part of any meal, and you know what? Lebanese cuisine completely understands the importance of mind-blowing flavors, which is exactly why their dishes are bursting with enticing spices and herbs that won’t fail to disappoint even the most demanding palate. Apart from the traditional spices, such as salt, pepper, and garlic, there are also other specific spices typical of Lebanese cuisine, and one of them is called Za’atar. It’s a mixture of marjoram, thyme, oregano, and slightly toasted sesame seeds, and it’s commonly used in pita bread, salads, and even falafels. Did you know that falafels are one of the most popular Lebanese dishes in the world? If you haven’t tried them yet, make sure to visit a nice Lebanese restaurant, such as Barzaari Chippendale restaurant, and give delicious falafels a fair shot. You’ll adore the combination of spices that give these little guys a unique flavor, without a shadow of a doubt!