It is the desire of everyone to get a family, bear children, and raise them to continue with their posterity when they will be gone. No one remains a child for life and no parents live forever on this earth. With time, the children grow up to become parents and parents grow old and die. Therefore, when women become of age, they beget children, and there is no other way other than by getting pregnant. Pregnancy is as a result of the sexual intercourse between a fertile man and woman. The woman gets fertilized by the man and falls pregnant. This becomes a very challenging time for a woman because of the growing and protruding tummy, not to mention the weight it adds to her. To top it all, pregnancies bring about many complications to the bodies of pregnant women. Therefore, if you are trying for a baby, you should familiarize yourself with pregnancy pillow reviews.
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Back sleepers
This is one of the sleeping positions for pregnant women because it does not exert any pressure on the tummy or the baby. However, it may not be comfortable for all women. Moreover, it also brings about heartburn because of the acidity in the stomach. It is worsened by the fact that the baby squeezes the stomach and when the woman lies on her back, food goes up the oesophagus hence triggering heartburn. Fortunately, if the woman does not have any problems with heartburn, this posture is not bad in the first few weeks of pregnancy. Both her and the baby are free and comfortable – without any hassles. On the other hand, after 20 weeks of the gestation period, this posture becomes uncomfortable because it interferes with the blood flow. The weight of the baby and the contents of the uterus exert pressure on the organs, and also squeeze veins that carry blood from the womb back to the heart. In fact, you can even risk having stillbirth if you use this posture during your late stages of pregnancy.
Belly sleepers
There are people who prefer sleeping on their bellies but this is ok for the first few weeks of pregnancy. However, when the pregnancy starts growing and reaches about 16 weeks, you can no longer sleep in this position. That is the period when your baby bump starts showing. At this juncture, when you try sleeping on your belly, it becomes quite uncomfortable. Other than comfort reasons, it is also good to exercise caution and be careful with the safety of the baby. The same effects that you experience when sleeping you on your back are not different from sleeping on your belly. This also varies from one person to the other. There are people who have a very protruding belly right from the beginning – within a few weeks from conception. However, there are others who don’t have a large and protruding tummy throughout the pregnancy and you may never notice. For them, sleeping on their bellies with the support of a pregnancy pillow may not be a big deal.
Side sleepers
Sleeping on your side during pregnancy is the best, the most comfortable, and preferable position: specifically if you can be able to sleep on your left side. It enhances your sleep because the weight of the belly is shelved from obstructing the blood flow. However, you should read pregnancy pillow reviews to have firsthand information about this posture. With a pregnancy pillow you can still lie on your right side because the pillow greatly supports the tummy from squeezing the IVC. It is common for most people to sleep on their side and if your best position is on your left, the better. You will not have any difficulties even after conceiving and carrying the pregnancy to term. If you use pillows, all the discomforts are gotten rid of and you are left enjoying.
In a nutshell, these are the sleeping positions you can use during your pregnancy, but left side sleepers enjoy the best and the safest posture. The pillows are quite reliable and you can buy the preferable one depending with your tastes and preferences, not to mention your purchasing power.