Top 6 antioxidants beneficial for oral health

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Antioxidants are chemicals that combat oxidation processes on the body tissues. The chemicals are available in human body systems as well as in various types of foods. You can also buy antioxidant supplements when you believe that you are not getting enough from the food you eat. While antioxidants are necessary for maintaining the general wellbeing of your body, studies have shown that they can help in improving your oral health as well. This post describes the various ways that these vital chemicals can help you in your oral health maintenance. These are the six benefits of various antioxidants on your oral health.

1. Lycopene

Lycopene is an antioxidant chemical found in tomatoes, watermelon, papaya, guavas, and many other fruits. The chemical compound is a robust antioxidant that can help in the prevention of carcinogenesis in the body, including the oral cavity and promoting dental health. The antioxidant Lycopene acts by protecting the biomolecules, including DNA, lipids, proteins, and lipoproteins. In this way, the freely available antioxidant can help in preventing many types of cancers and oral infections. In dental health, Lycopene can treat precancerous lesions and oral cancer. Previously, Lycopene has been in use for the treatment of leukoplakia, oral lichen planus, and oral submucous fibrosis. The results have been positive with complete success.

2. Carotenoids

The carotenoids are chemical pigments that give various fruits their color. They are also antioxidants present in many types of fruits and vegetables like oranges, carrots, and bananas. Carotenoids are also available in algae, fungi, and some bacteria. The most common carotenoid is beta-carotene. Like all other carotenoids, beta-carotene is an antioxidant that can protect oral health. From research, beta-carotene has proven to be effective in the treatment of oral leukoplakia. The antioxidant is also more favorable because it is not toxic like the 13-cis-retinoic acid, which was previously used for the same purpose.