An inside look at the 7 Cups of Tea mental health community

7 cups of tea
7 cups of tea

Since its launch in 2013, the 7 Cups online mental health community has grown to one of the largest e-counseling platforms on the internet.

While they are not the oldest, the platform does boast very big numbers in terms of users and available professionals on the site. It has helped more than twenty-five million people over the years, and many more people continue flocking there every day.

Here is an in-depth review of the 7 Cups mental health platform that should give you a clear picture of why you should choose 7cups and why so many people prefer the 7cups platform over many others.

Signing up for 7 Cups

  • To get started with 7 Cups, you need to create an account first.

Signing up is very easy since all you require is your name, email, and date of birth. After creating an account, you can start talking to a listener right away. However, if you get stuck with the interface or have a few questions you would like cleared first, 7 Cups offers a very helpful therapy request bot that guides you on how to get the most out of the platform. The bot is crucial to helping you choose a therapist if you want to talk to a trained therapist instead of talking to a listener.

How does it work?

  • How you interact with the 7 Cups platform varies depending on your needs.

If all you need is to talk to a listener, you can do so a few minutes after signup up. The listeners are available for both personal chat and group chats involving multiple users.

However, for users who require therapy, 7 Cups first assesses them to know more about the areas they need help in so that they can personalize their access to therapists who specifically handle their issues.

What are the costs and pricing plans?

  • Unlike other online mental health communities, 7 Cups of Tea offers both a free and a paid service.

The free service is for users who need to talk to a listener and is usually enough for most people who need to vent out or share their story with a listener. The paid version of the platform gives users access to certified therapists that can help them with their mental health issues.

As for pricing, 7 Cups charges a monthly fee of $500 for unlimited chats with your chosen therapist. The fee is affordable enough for most people and for new users who would like to try it out before they part with their money, there is a three-day free trial that comes with every new signup.

Usability and accessibility

  • 7 Cups is available on computers through their website and on phones through their Android and IOS apps.

Both the desktop and mobile versions of the platform are similar and are very easy to use for both new and old members.

Areas of Expertise

7 Cups has a strict signup policy for both listeners and therapists to ensure that you are getting the best help available. The listeners and therapists available on the 7 Cups platform can help you in many areas of mental health. Here is a list of some of their specialties;

  • Anxiety, stress, and depression
  • Bipolar disorders
  • Career advice
  • All types of addictions
  • Grief counseling
  • Life and Career
  • Family issues
  • Self-esteem
  • Trauma and abuse
  • Social behavior

The list goes on. But the few areas listed above should tell you that you can get help for almost any issue that you may be going through in your life.